Here is a collection of books that I have found to be both useful and inspirational.

I would love to hear your feedback by e-mail if you read one of these books or if you have one you think I should add to my list.

...........................Enjoy!      -catherine.....

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1) Tuesdays with Morrie: an old man, a young man and life's greatest lesson by Mitch Albom (1997)

2) Time Management from the Inside Out by Julie Morgenstern (2000)

3) Changing For Good: A Revolutionary Six-Stage Program For Overcoming Bad Habits and Moving Your Life Positively Forward by Prochaska, et al (1994)

4) Man's Search for Meaning by Victor E. Frankl (1959)

5) Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman, PhD. (2002)

6) Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman (1990)

7) Sabbath: Finding Rest, Renewal and Delight in Our Busy Lives by Wayne Muller(1999)

8) Aging Well by George E. Vaillant, M.D. (2002)

9) Finding Flow: The Psychology of Engagement with Everyday Life by Mihaly Csikszentmihalyi (1997)

10) Transitions: Strategies for coping with difficult, painful and confusing times in your life by William Bridges (1980)

 

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